Managing Oneself

Choices are tough. If you don’t have any choices you’re left feeling trapped. If you have two or more choices there’s always the fear of making the wrong one. How do you manage yourself? What are ways to stay true to the self, not succumb to external pressure and be at peace even when you close a certain door?  Continue reading


Choice Theory: The Key To Improving Relationships

A well known psychologist, the late Dr. William Glasser, thinks we’re dealing with human relationship problems the wrong way. His book, Choice Theory, gives us an alternative on how to improve the way we interact with one another to produce a happier life.  Continue reading

Oliver Sacks

Who is Oliver Sacks?

The author of The Man Who Mistook His Wife For A Hat and many other books on neurology and psychiatry, Oliver Sacks, M.D., has recently been diagnosed with terminal cancer. He estimates himself having a couple more months. But like living his life, he’s determined to leave the world with a roar, passionately, and savouring every moment.

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One of the most densely populated cities in the world: Hong Kong

If you haven’t been to Hong Kong, you might not know what kind of crowded I’m talking about when I talk about crowds. Think everywhere you walk, you’re brushing someone’s shoulder or smelling someone’s armpit. Continue reading